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2/4/13
Watch this awesome video from the new Black Power Ranger!  Your school could win a $5,000 donation and a visit from the whole Power Rangers Megaforce!Download the Power Rangers emPOWER Challenge materials and enter the... Read On
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1/31/13
Power Rangers emPOWER is coming to a school near you!Since the debut of Mighty Morphin Power Rangers in 1993, the Power Rangers have been role models for generations of children. Through Power Rangers emPOWER, the Rangers from... Read On
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1/22/13
Researchers have found that the amount of time kids spend doing vigorous exercise (walking fast or the equivalent) is the most important factor in keeping their body fat low  - and that the amount of time they spend on the... Read On
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1/9/13
Good news for parents and kids everywhere - fruit is the most popular snack!According to The NPD Group's "Snacking in America" report fruit is the #1 snack for kids nationwide.  This is great news, since fruit... Read On
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1/7/13
Kids LOVE crispy bacon, but it isn’t necessarily the healthiest option, so substitute lower-fat turkey bacon instead! Next time you are making lunch for your mini-Samurai, make this heart-healthy version of the traditional... Read On
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1/7/13
At this time of year, it's important to be realistic when planning changes in your family's eating and exercise.  Don't be overly ambitious - stick to realistic plans (e.g add one more vegetable or fruit to our... Read On
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12/12/12
Just like peanut butter wouldn’t be the same without jelly, the holidays wouldn’t be the same without cookies. We love cozying up by the fire with steaming mugs of cocoa, a plate of home baked cookies, and our loved... Read On
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12/5/12
On December 4th the Power Rangers Megaforce was part of an amazing holiday event for the patients of Children's Hospital Los Angeles and their families.The Power Rangers were part of a wonderful holiday event that included... Read On
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12/5/12
The holiday season is upon us – with packages tied up with string, lights everywhere, and parties galore. With all the tasty treats at holiday parties, it’s hard to avoid overindulging during this time of year. A few... Read On
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12/3/12
Winter is coming in early, and much of the U.S. has been rainy and snowy for the last week.As we move into winter, what are you best ideas for keeping your kids active and exercising during the colder, wetter months?Do you switch... Read On