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9/24/13
For the second year in a row, Power Rangers emPOWER will be sponsoring CicLAvia on October 6, 2013! Please come out and join the LA community to ride bikes, walk, skate, and stroll along our downtown streets.  CicLAvia makes... Read On
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9/18/13
Once school gets back in session, germs find a way of spreading through the classroom. Close quarters and shared spaces and materials create an environment where students are sharing more than just pencil sharpeners. While there... Read On
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9/11/13
When the school year is in full swing, time is precious! As much as we'd like to be able to whip up from-scratch lunches, dinners, breakfasts, and all those things in between, at a certain point we realize that we aren't... Read On
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9/11/13
We were so proud to see how the Power Rangers fan community came together to demonstrate the Power Rangers values of "Caring and Friendship" and "Teamwork and Cooperation" in action in support of a young fan.... Read On
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9/5/13
Last week, Power Rangers emPOWER brought the Power Rangers values of exercise and healthy eating to kids across the United Kingdom!  With stops at Intu Shopping Centres from Glasgow to Manchester, the Power Rangers ‘... Read On
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9/4/13
Sometimes we want a break from muffins. Just like we want a break from cereal and oatmeal and that virtuous fruit and yogurt that, admittedly, becomes much more appealing to both us and our Little Rangers when it involves granola... Read On
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8/25/13
After school snacks are usually not particularly healthy. The word "snack" itself brings to mind all things sweet, salty and indulgent. Potato chips, cookies, frozen pizza bites, and chocolate-covered… everything... Read On
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8/21/13
A new school year brings excitement!  A fresh beginning, and the thrill of getting ready for it all. With all the attention put into buying new supplies, selecting color-coded notebooks and that first-day-of-school outfit,... Read On
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8/14/13
Hummus has always been one our go-to's for a healthier dip or dairy-free spread for a veggie or turkey sandwich. Made with garbanzo beans, it's also a sneaky way to get some extra fiber and protein into that afternoon... Read On
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8/6/13
At the emPOWER blog, we're big on eating with the seasons, which means planning our meals around the fruits and vegetables that are prime for picking at that given moment, like berries and tomatoes during the summer, and... Read On