8/24/11
- emPOWER
To help you make sure that your little-Rangers are eating right at lunch, Power Rangers emPOWER will be sharing delicious and nutritious lunch box ideas for the next month. We’ll help you start the school year with... Read On
8/19/11
- emPOWER
As summertime ends and the school year rapidly approaches, it doesn't mean that it's time to put away the sunscreen. Don’t forget to apply sunscreen to your little Rangers before walking with them to school or... Read On
8/17/11
- emPOWER
Pizza, with peaches and pineapple?!! We wanted to share something really creative for Gold Ranger Week. Traditionally pizza is a savory dish and it's not always the healthiest option, but since a nice slice makes... Read On
8/17/11
With the new school year comes the return of homework, which may begin to take up the majority of a child’s free time. It is still important for youth to maintain healthy, active lifestyles even when summer is over. Here... Read On
8/11/11
It's Red Ranger week, and one of the ways that kids can get excited about eating healthy is to try veggie and fruits in colors they love. Why do kids need to eat more of these foods? Fruits and vegetables add vitamin A... Read On
8/11/11
- emPOWER
It's Red Ranger week, so why not make your little Rangers our delicious and healthy Stuffed Red Bell Peppers? This dish is low in fat, high in protein, and full of vegetables. By using whole grains such as brown rice,... Read On
8/10/11
- emPOWER
In anticipation of the 2012 Olympics in London, British Taekwondo champion Aaron Cook has undergone a dramatic transformation, morphing into his childhood idol, the Red Ranger! Crediting the iconic Power Rangers series as the... Read On
8/8/11
- emPOWER
Groups of students are adding a twist to an old form of school transportation--and getting good exercise while doing it. A Walking School Bus program involves a group of kids who meet up and walk to school as a group (with adult... Read On
8/3/11
- emPOWER
Who doesn't love a nice, cold, healthy smoothie in the summertime? We know the Pink Ranger does. This week try the:Pink Ranger Smoothie(Serves 4)Ingredients:1 cup of non-fat yogurt (You can also use non-dairy... Read On
8/3/11
Get them excited about healthy food: Let them smell, touch, taste, ask questions and try fruits, veggies, yogurts and other healthy foods in the kitchen. Ask them what they think of the foods and let them know their opinions... Read On
