emPOWER
The Power Rangers emPOWER Movement provides parents and kids the tools they need to work together to grow healthy kids and support healthy communities and demonstrate the Power Rangers values in action.
1/17/12
A new study found that more exercise and active play may help kids perform better on the classroom, as well as on the soccer field.The researchers found "strong evidence of a significant positive relationship between... Read On
1/13/12
Here's a great set of family-friendly tips for healthy activities in 2012. Find more great resources at The Alliance for a Healthier Generation's web site.1. Walk the Walk: Eat dinner as a family, and then go... Read On
8/25/11
American kids consume 35-50 percent of their daily calories while in school; that is why schools are such an important part of the fight against childhood obesity. Along with these ideas to make sure your child heads out with a... Read On
8/17/11
With the new school year comes the return of homework, which may begin to take up the majority of a child’s free time. It is still important for youth to maintain healthy, active lifestyles even when summer is over. Here... Read On
8/11/11
It's Red Ranger week, and one of the ways that kids can get excited about eating healthy is to try veggie and fruits in colors they love. Why do kids need to eat more of these foods? Fruits and vegetables add vitamin A... Read On
8/3/11
Get them excited about healthy food: Let them smell, touch, taste, ask questions and try fruits, veggies, yogurts and other healthy foods in the kitchen. Ask them what they think of the foods and let them know their opinions... Read On
7/25/11
Los Angeles (July 25, 2011)—The Alliance for a Healthier Generation and Saban’s Power Rangers are teaming up to prevent childhood obesity by helping families eat better and move more. The effort is part of Power... Read On
7/20/11
Sleep is important for everyone—especially kids. When kids don’t get enough sleep, they have less energy for sports and other physical activities. And when they’re tired or low on energy, they’re more... Read On
4/25/11
The Alliance for a Healthier Generation worked with its National Athlete Spokesperson, NBA All-Star Paul Pierce to create six energizing fitness breaks students can do anywhere. The activities require no equipment and are perfect... Read On
3/30/11
Go Back to School: Sometimes schools in your neighborhood offer organized after- hours physical activities like dance classes, recreational sports or fun-walks for fundraising. Other times, the playground or basketball court and... Read On
