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emPOWER blog

9/24/14
Eating oatmeal doesn't often come high on the list of little Rangers' favorite ways to start the day.  We can dress it up with fresh fruit, bake it in the oven like a cobbler, and even give it the carrot cake treatment, but sometimes, no matter...
10/1/14
Ramen noodles are a pantry staple for any busy family. They cook quickly and have serious appeal for Little Rangers. While their convenience is hard to beat, packaged ramen is often loaded with hidden fat grams and sodium without any of the nutritional...

Ranger of the Month

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Sebastian is our newest Ranger of the Month!  His Dad nominated him because he loves karate and loves to "Train like a Ranger.:  He knows that learning martial arts involves lots of responsibility and never uses his martial arts moves outside of the dojo.  He is very respectful of his teachers, and he is always motivated and motivates others around him. Go Go Sebastian!
Sebastian
8

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Go back to school with this SUPER MEGA Power Rangers emPOWER desktop nametag!